Olives, ripe, canned (jumbo-super colossal)

per 100 gram

Water84.34g
Energy81.0kcal
Energy339.0kJ
Protein0.97g
Total lipid (fat)6.87g
Ash2.22g
Carbohydrate, by difference5.61g
Fiber, total dietary2.5g
Sugars, total0.0g
Calcium, Ca94.0mg
Iron, Fe3.32mg
Magnesium, Mg4.0mg
Phosphorus, P3.0mg
Potassium, K9.0mg
Sodium, Na735.0mg
Zinc, Zn0.22mg
Copper, Cu0.226mg
Manganese, Mn0.02mg
Selenium, Se0.9??g
Vitamin C, total ascorbic acid1.5mg
Thiamin0.003mg
Riboflavin0.0mg
Niacin0.022mg
Pantothenic acid0.015mg
Vitamin B-60.012mg
Folate, total0.0??g
Folic acid0.0??g
Folate, food0.0??g
Folate, DFE0.0??g
Choline, total6.6mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE17.0??g
Retinol0.0??g
Carotene, beta204.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta8.0??g
Vitamin A, IU346.0IU
Lycopene0.0??g
Lutein + zeaxanthin510.0??g
Vitamin E (alpha-tocopherol)1.65mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.4??g
Fatty acids, total saturated0.909g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.758g
18:00.152g
Fatty acids, total monounsaturated5.071g
16:1 undifferentiated0.055g
18:1 undifferentiated4.995g
20:10.021g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.586g
18:2 undifferentiated0.544g
18:3 undifferentiated0.041g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Threonine0.031g
Isoleucine0.036g
Leucine0.058g
Lysine0.038g
Methionine0.014g
Phenylalanine0.034g
Tyrosine0.027g
Valine0.044g
Arginine0.078g
Histidine0.027g
Alanine0.05g
Aspartic acid0.107g
Glutamic acid0.108g
Glycine0.057g
Proline0.047g
Serine0.036g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg